Keeping Your Teeth White Between Dental Visits

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Keeping Your Teeth White Between Dental Visits

Taking care of your teeth might seem mundane, but without enough attention, those pearly whites of yours can easily turn tinged and stained. Sure, having your teeth cleaned every few months at your dentist's office is a great start to maintaining a beautiful smile, but it isn't enough to keep each tooth pearly white on an ongoing basis. Now, don't get me wrong – you don't have to spend an arm and a leg on professional maintenance in order to get the results you want. You can use a variety of methods at home, like creating your own whitening mouthwash, that can help to keep you teeth white between dentist visits. Hopefully, the tips and techniques offered on this blog is enough to get you the results that you're after.

4 Effective Ways To Prevent Gingivitis

The key to having the healthiest teeth possible will rest in caring not only for your teeth but also your gums. You will want to do all you can to ensure that you avoid gingivitis. This is a common type of gum disease that could lead to larger dental issues in time. It's ideal to know some tips that can decrease the possibility of dealing with gingivitis during any stage of life.

Don't smoke

You will want to avoid smoking entirely for your overall health and your dental health. The toxins in smoke can cause some medical conditions that you will want to prevent.

Additionally, smoking can lead to gingivitis quicker than if you don't smoke at all.

Practice good oral hygiene

The key to having healthy gums will rest in brushing and flossing your teeth each day. This will help remove any food particles that can cause tartar to accumulate on your gums and cause gingivitis.

It's a great idea to brush in the morning and at night before going to bed for optimal tooth and gum health.

Have a check-up

Taking the time to visit the dentist on a regular basis is by far your best defense when it comes to keeping gingivitis at bay. Doing so will allow the dental hygienist to do a thorough cleaning of your teeth, and this will remove any plaque, which is the greatest contributor to gingivitis.

Additionally, your dentist can examine your teeth to determine any warning signs of this gum disease and provide recommendations for better gum health.

Know your medications

There are certain prescription drugs that can lead to gingivitis. If you have a chronic condition, such as depression or high blood pressure, you may need to take these consistently.

However, talking to your doctor about alternative solutions may help ward off the possibility of getting gingivitis in the future. You will also want to inform your dentist of any medicines you're taking during each exam that you have because these may change over time.

The benefits of having healthy gums include being able to enjoy teeth that may stand the test of time and avoid tooth loss. The key to having the best results possible will rest in knowing what to do and things you should avoid. Be sure to consult with your family dentist about other things you can do that can be helpful in your fight against gingivitis. Check out websites like for more information.