Most people know that caring for their teeth is absolutely vital if they want to prevent problems and a loss of teeth, but many people do not understand that good gum care is also important. Your gums hold your teeth in place and are there for a reason. If you fail to care for your gums, you could end up with gum problems and problems with your teeth.
Why gum health is so important
The gums in your mouth serve a very important role, and that is why it is so important to care for your gums just as much as you care for your teeth. Your gums are there for the protection of the teeth and the roots and bones under the teeth. Without your gums, these parts would all be exposed, and you would suffer from severe sensitivity with your teeth, and your teeth would be at risk for infections. In addition to this, your gums help your teeth stay in place, which is another reason your gums are important.
Ways to keep your gums healthy
Keeping your gums healthy is just as important as keeping your teeth healthy, and most of the ways you care for your teeth will also help care for your gums. Brushing and flossing are two great habits that can improve gum health and help you avoid gum issues. Using a fluoride-based rinse each day is also great at helping to kill bacteria and strengthen teeth all at once, and this too will improve the health of your gums. If you are a smoker, it is very important to stop this habit if you want to keep your gums healthy, as smoking cuts off the oxygen supply to your gums. As this happens, it makes it more difficult for your gums to regenerate themselves.
What gum disease is
Failing to take time out of your day to care for your gums and teeth can lead to gum disease. This is a disease caused by an infection in the gums, and the infection forms from bacteria in plaque. If you can eliminate the plaque, you are more likely to be able to prevent this disease from forming. If you end up with gum disease, it can cause recession of the gums and many other problems.
If you are concerned with the health of your gums or would like to learn more about good oral care habits for your gums, contact a local dentist like John B Webster DDS.